{"id":42,"date":"2024-03-09T09:14:31","date_gmt":"2024-03-09T14:14:31","guid":{"rendered":"https:\/\/athleticammoblog.wordpress.com\/?page_id=42"},"modified":"2024-03-28T01:23:14","modified_gmt":"2024-03-28T01:23:14","slug":"meal-plans","status":"publish","type":"page","link":"https:\/\/opensquaretech.com\/index.php\/meal-plans\/","title":{"rendered":"Some of Our Spectacular Dishes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading alignwide has-text-align-center\" style=\"font-size:clamp(28.836px, 1.802rem + ((1vw - 3.2px) * 2.205), 50px);\">Some of our Spectacular Dishes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/athleticammoblog.wordpress.com\/wp-content\/uploads\/2024\/03\/screenshot-2024-03-23-1.28.45-pm.png\" alt=\"\" class=\"wp-image-141\" style=\"width:450px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Chicken\/Shrimp Alfredo<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Alfredo Pasta<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Chicken\/Shrimp<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Roasted Broccoli<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/athleticammoblog.wordpress.com\/wp-content\/uploads\/2024\/03\/screenshot-2024-03-23-1.29.26-pm.png\" alt=\"\" class=\"wp-image-139\" style=\"width:453px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Pork Chops<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Air-fried Pork Chop<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Noodles<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Curry Sauce<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Carrots<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Roasted Broccoli<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0px;margin-bottom:0px;padding-top:var(--wp--preset--spacing--50);padding-right:0px;padding-bottom:var(--wp--preset--spacing--50);padding-left:0px\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-f4752a5b wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full margin-bottom-half\"><img decoding=\"async\" src=\"https:\/\/athleticammoblog.wordpress.com\/wp-content\/uploads\/2024\/03\/screenshot-2024-03-23-1.29.12-pm.png\" alt=\"\" class=\"wp-image-140\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-f4752a5b wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Salmon with Rice and Vegetables<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Salmon<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">White Rice<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Corn<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Bok Choy\/Endive<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Beurre Blanc<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Tomato<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized margin-bottom-half\"><img decoding=\"async\" src=\"https:\/\/athleticammoblog.wordpress.com\/wp-content\/uploads\/2024\/03\/screenshot-2024-03-23-1.30.04-pm.png\" alt=\"\" class=\"wp-image-138\" style=\"width:420px;height:auto\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-f4752a5b wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center margin-top-half wp-block-paragraph\"><strong>Beef Burrito<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Braised Beef<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Flour Tortilla<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">White Rice<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Corn<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Beans<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Romaine Lettuce<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Tomatoes<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Cheese<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:3.5vw\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full margin-bottom-half\"><img decoding=\"async\" src=\"https:\/\/athleticammoblog.wordpress.com\/wp-content\/uploads\/2024\/03\/screenshot-2024-03-23-1.30.16-pm.png\" alt=\"\" class=\"wp-image-137\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center margin-top-half wp-block-paragraph\"><strong>Tofu Noodle Soup<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-f4752a5b wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\">Tofu<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Noodle<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Bokchoy<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Veggie Broth<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Corn<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized margin-bottom-half\"><img decoding=\"async\" src=\"https:\/\/athleticammoblog.wordpress.com\/wp-content\/uploads\/2024\/03\/screenshot-2024-03-23-2.30.36-pm.png\" alt=\"\" class=\"wp-image-142\" style=\"width:394px;height:auto\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-f4752a5b wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Steak and Potatoes<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Steak<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Brown Rice<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Roasted Potatoes<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Leafy Salad<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:3.5vw\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfynRql3npD8poUExOdrLL32YI3aDZCzxnSadA812mGtXXNqQ\/viewform?usp=sf_link\" target=\"_blank\" rel=\"noreferrer noopener\">Click Here to Learn More about these Dishes!<\/a><\/h2>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light has-background-color has-text-color has-link-color wp-elements-1 wp-duotone-duotone-1\" style=\"margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--70);min-height:430px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-primary-background-color has-background-dim-10 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-134\" alt=\"\" src=\"https:\/\/athleticammoblog.wordpress.com\/wp-content\/uploads\/2024\/03\/pexels-photo-1640777.jpeg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-ef0f0a60 wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-background-color has-text-color has-link-color has-x-large-font-size wp-elements-2 wp-block-paragraph\" style=\"font-style:normal;font-weight:600\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-base-2-color\">\u201c<em>I think finding good nutrition nowadays is very difficult, and this product provides an excellent solution<\/em>\u201d<\/mark><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-base-2-color\">Stephon Baxton, Athlete at Babson College<\/mark><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-cc35c5ef wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center\">Discover the full spectrum of services we offer, meticulously crafted to empower both you and your athletes. Allow us to be your steadfast ally in reaching unparalleled success.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Based on the meal plan you select, we will diligently prepare and deliver your requested meals directly to you. With our curated menu designed to optimize athletic performance, we&#8217;re here to ensure that you receive the nourishment you need, when you need it.<\/h3>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-b700cf87 wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-979b15b6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-bottom-color:#4747471a;border-bottom-width:1px;padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-e0dd750c wp-block-group-is-layout-flow\" style=\"padding-top:10px;padding-bottom:10px\">\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">Bulking<\/h3>\n\n\n\n<p class=\"has-ast-global-color-3-color has-text-color wp-block-paragraph\">Maximize your bulking potential with our tailored meal plan, prioritizing protein, balanced macronutrients, and portion control. Stay hydrated, limit processed foods, and track progress for optimal gains.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-bottom-color:#4747471a;border-bottom-width:1px;padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-e0dd750c wp-block-group-is-layout-flow\" style=\"padding-top:10px;padding-bottom:10px\">\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">Cutting<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Transform your cutting goals with our precision meal plan, engineered to trim excess weight while preserving muscle mass. Prioritize protein, embrace fiber-rich foods, and practice portion control for sustained success.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-979b15b6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-bottom-color:#4747471a;border-bottom-width:1px;padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-da4d1c6b wp-block-group-is-layout-flow\" style=\"padding-top:10px;padding-right:0px;padding-bottom:10px;padding-left:0px\">\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">Performance-Driven<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Elevate your performance with our precision-cut meal plan, meticulously crafted to fuel your body for success. Prioritize nutrient-dense options, balance macros, and optimize hydration for peak results.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-bottom-color:#4747471a;border-bottom-width:1px;padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-e0dd750c wp-block-group-is-layout-flow\" style=\"padding-top:10px;padding-bottom:10px\">\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">Gameday<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dominate game day with our high-performance meal plan, meticulously curated to fuel your body for peak athletic performance. Prioritize energy-boosting options, optimize hydration, and enhance focus to outshine the competition.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Some of our Spectacular Dishes Chicken\/Shrimp Alfredo Alfredo Pasta Chicken\/Shrimp Roasted Broccoli Pork Chops Air-fried Pork Chop Noodles Curry Sauce Carrots Roasted Broccoli Salmon with Rice and Vegetables Salmon White Rice Corn Bok Choy\/Endive Beurre Blanc Tomato Beef Burrito Braised Beef Flour Tortilla White Rice Corn Beans Romaine Lettuce Tomatoes Cheese Tofu Noodle Soup Tofu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-42","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/opensquaretech.com\/index.php\/wp-json\/wp\/v2\/pages\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opensquaretech.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/opensquaretech.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/opensquaretech.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/opensquaretech.com\/index.php\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":1,"href":"https:\/\/opensquaretech.com\/index.php\/wp-json\/wp\/v2\/pages\/42\/revisions"}],"predecessor-version":[{"id":125,"href":"https:\/\/opensquaretech.com\/index.php\/wp-json\/wp\/v2\/pages\/42\/revisions\/125"}],"wp:attachment":[{"href":"https:\/\/opensquaretech.com\/index.php\/wp-json\/wp\/v2\/media?parent=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}